and shine your brightest light. Mindful painting dissolves internal blocks and explores the spiritual dimensions of the creative process. No artistic knowledge is required, just the desire to create naturally and spontaneously.
Experience the creative process.Explore self-expression.
Are you in transition? Not just a change like a relocation or a divorce. That can be happening too. And that can be the result of a transition. We have all heard of the midlife crisis, where we go more inward and are beginning to doubt everything we have done so far. Life gets another meaning. That’s a transition. If you are in a life transition making the unconscious conscious with painting will give you a clear picture of what goes on deep inside so you can get a deeper understanding of what’s happening and make the choices that are supporting your new outlook.
“When we engage in what we are naturally suited to do, our work takes on the quality of play and it is play that stimulates creativity.” ~ Linda NaimanLearn More
When you’re painting out of your unconscious, figures are bound to emerge ~ Jackson Pollock
“When we take the wrong approach to a problem, which happens often, we get nowhere by continuing to think about it. But if we refrain from thinking about the problem and distract ourselves… [we] transition from a rigid, convergent perspective to an associative, divergent perspective.”
The Age of Insight – Eric KandelLearn More
Art Coaching is a deep dive into your unconscious mind. It’s coaching working not only with your left brain but also fully engaging your right brain to get an unbiased look at what goes on deep inside and what really matters to you. You don’t need any painting skills whatsoever for this. Trusting the process is the only requirement.